man and woman upset with each other sitting on the couch.

22 Dec: How To Truly Share The Mental Load In A Marriage, According To Five Therapists

Here’s how you and your partner can balance out the everyday burdens.

The mental load of parenting can weigh anyone down. That’s why, whenever possible married couples must ask themselves: Am I doing enough? Is my partner taking on too much? What can I help with to share the mental load? Because when one partner takes on too much, it’s easy to buckle under the weight.